Text 11478, 74 rader
Skriven 2007-02-07 18:42:02 av Maura Dennis (1:18/200.0)
     Kommentar till en text av Dale Shipp
Ärende: Hello!
==============
(Note from Sean: I have had to redo this message since CMPQWK evidently 
doesn't allow editing of replies that have already been saved...)

DS>   Hello and welcome to the Fidonet National Cooking echo.   We've
DS>   heard talk of you, but it is much better to hear talk from / to
DS>   you:-}}

Hello. Thanks for the welcome. I hope that's a good thing. :)



DS>   And we hope to see the two of you here.   In addition to the
DS>   picnic there are lots of other things you can do in the area, if
DS>   you have the time.

I know we both really want to be there. We have discussed traveling in 
the area and possibly a trip to Washington D.C. too. We both enjoy 
travelling a lot.


DS>   And it will be nice to get to know you back.   If you have any
DS>   questions (e.g. about mealmaster, recipes, requests, etc.) feel
DS>   free to ask them.   As you might have seen, we are a friendly
DS>   group and are quite pleased to lend a hand when asked.

Will do. I think I'll really enjoy the group.

-Maura

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Shrimp marinated in lime and Dijon mustard
 Categories: Mayo clinic, Health carb, Low-fat
      Yield: 4 Servings
 
      1 md Red onion, chopped
    1/2 c  Fresh lime juice, plus zest
           -as garnish
      2 tb Capers
      2 tb Dijon mustard
    1/2 ts Hot sauce
      1 c  Water
    1/2 c  White vinegar
      3    Whole cloves
      1    Bay leaf
      1 lb Uncooked shrimp, peeled & de
           -veined
 
  In a shallow baking dish, combine the onion, lime juice, capers,
  mustard and hot sauce. Set aside.
  
  In a large saucepan, add the water, vinegar, cloves and bay leaf.
  Bring to a boil and add the shrimp. Cook for 1 minute, stirring
  constantly. Drain and transfer the shrimp to the shallow dish
  containing the onion mixture, making sure to discard the cloves and
  bay leaf. Stir to combine. Cover and refrigerate until well chilled,
  about 1 hour.
  
  To serve, divide the shrimp mixture among individual small bowls and
  garnish each with lime zest. Serve cold.
  NUTRIENT ANALYSIS (PER SERVING)
  Calories   149  Cholesterol     172 mg
  Protein 25 g    Sodium  492 mg
  Carbohydrate    8 g     Fiber   0.5 g
  Total fat  2 g  Potassium       286 mg
  Saturated fat   < 1 g   Calcium 80 mg
  Monounsaturated fat     < 1 g
 
MMMMM

X CMPQwk 1.42 16554 XDevoted to the study of cat bathing as a martial art.

--- Maximus/2 3.01
 * Origin: Outpost BBS - bbs.outpostbbs.net (1:18/200)