Text 16507, 72 rader
Skriven 2007-06-09 12:44:29 av Sean Dennis (1:18/200.0)
  Kommentar till text 16499 av DAVE SACERDOTE (1:123/140)
Ärende: Family
==============
DAVE SACERDOTE wrote in a message to RUTH HANSCHKA:

 DS> Amazingly enough, I was awake for the entire thing.  Didn't sleep
 DS> again until about 2330 last night.

That's how I am working nights; I can come home, sleep 30 mins and be up until
I have to go to work.  Thankfully, I'm allowed to doze off for a short bit at
work (everyone does-we're not supposed to, but everyone does just because none
of us are used to it), so I try to catch up a little.

I've been sick with some sort of maniacal cough that is misbehaving, so Tuesday
I'm going into the VA and seeing if I can get some cough syrup with codeine in
it.  That will stop the cough and let me sleep.  I took some Delsym (OTC cough
syrup, strong stuff, $10 a bottle!) and it helped, but it didn't completely
kill the cough.  I may be sick to a minor extent.

Of course, this happens when I desperately need to get my teeth pulled and no
dentist is going to touch my mouth when I'm sick.  Figures.

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Beef and Vegetable Fajitas
 Categories: Beef, Low-fat, Marinades, Tortillas
      Yield: 4 Servings
 
      1    Flank steak (1 pound)
      1    Spanish onion (about 9 oz);
           -- sliced
      1    Sweet red pepper; cored,
           -- seeded and sliced
      1    Clove garlic; finely chopped
    1/4 c  Fresh lime juice
      1 tb Olive oil
      1 tb Balsamic vinegar
      2 tb Chopped freshcilantro
    1/4 ts Ground cumin
    1/8 ts Salt
      8    Flour tortillas( 8"); warmed
 
  Prep: 15 minutes   Marinate 1 to 2 hours   Broil: 20 minutes Makes 4
  servings at $ 2.18 each
  
  1) Combine steak, onion and red pepper in shallow dish.  Combine
  garlic, lime juice, oil, vinegar, cilantro, cumin and salt in small
  bowl. Pour over steak and veggies; toss.  Cover and refrigerate for 1
  to 2 hours.
  
  2) Preheat broiler.  Broul steak 6 inches from heat for 8 to 10
  minutes on one side; turn over.  Add veggies with remaining marinade.
  Broil 10 minutes more or until meat is done to desired doneness and
  veggies are cooked.
  
  3) Let meat stand 10 minutes.  Cut diagonally against grain into thin
  slices.  Mound steak and vegetables into tortillas; fold and serve.
  
  Nutrient Value per serving: 451 calories, 24 g protein, 13 g fat, 57 g
  carbohydrate, 521 mg sodium, 44 mg cholersterol.
  
  Exchanges: 3 starch/bread, 2 1/2 meat, 2 vegetable, 1 fat.
  
  from Family Circle Magazine 9/1/95 typed and posted by teri chesser
  8/95
  
  Posted by Teri Chesser to the Fidonet COOKING echo
 
MMMMM

Later,
Sean

--- timEd/2 1.10.y2k+
 * Origin: Outpost BBS - Douglasville, GA - bbs.outpostbbs.net (1:18/200)