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Skriven 2008-01-21 13:46:00 av FRED A BALL (1:123/140)
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MMMMM----- Recipe via Meal-Master (tm) v8.06

      Title: Provence Style Chicken Breast Fillets
 Categories: Light and, Healthy
      Yield: 4 Servings

      4    Boneless skinless chicken
           -breast fillets
      3 tb Light olive oil
      2 tb Lemonade concentrate
      1 tb Champagne vinegar
      2 tb Herbs de Provence
      1 tb Citrus herb seasoning

  INDOOR: Prepare chicken as directed. Preheat broiler. Place chicken
  breast fillets on foil lined baking sheet or broiler pan. Broil 6 to
  8 inches from heat source for 2 to 4 minutes per side. Do not over
  cook.

  Rinse and pat dry breast fillets. Pound to 1/2-inch thick; set aside.

  In a small bowl mix together remaining ingredients. Pour marinade
  mixture into large zip-top bag and add chicken. Squeeze out air and
  place in refrigerator 1 to 2 hours.

  Set up grill for direct grilling over medium heat. Oil grate when
  ready to start cooking. Remove chicken from refrigerator and let sit
  at room temperature for 30 minutes. Place chicken on hot oiled grill
  and cook 2 to 3 minutes per side or until done.

  Recipe courtesy Sandra Lee

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MMMMM----- Recipe via Meal-Master (tm) v8.06

      Title: Lemon-Herb Butter-Basted Chicken
 Categories:
      Yield: 4 Servings

      1    Stick butter
  1 1/2 tb Lemon-herb chicken sauce mix
           -(recommended: McCormick)
      2 tb Lemon juice
           -(recommended: ReaLemon)
  3 1/2 lb Whole chicken, diced
           Garlic salt, to taste
           Lemon pepper, to taste

  Set up grill for direct cooking over medium heat. Oil grate when
  ready to start cooking.

  In a small pan over medium heat, melt butter. Stir in sauce mix and
  lemon juice. Cook 1 minute. Remove from heat; set aside.

  Rinse chicken with cold water and pat dry. Season with garlic salt and
  lemon pepper. Grill chicken on preheated, oiled grill for about 6 to 8
  minutes per side, or until done, basting every few minutes.

  INDOOR: Preheat broiler. Prepare chicken and basting sauce as
  directed. Place chicken on foil lined baking sheet or broiler pan.
  Broil chicken for about 15 minutes per side basting with butter sauce
  every 5 minutes.

  Recipe courtesy Sandra Lee

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