Text 13600, 82 rader
Skriven 2008-09-12 03:50:30 av Sean Dennis (1:18/200)
  Kommentar till text 13508 av Dave Drum (1:124/311)
Ärende: Moving Day
==================
Hello, Dave.

Tuesday September 09 2008 at 18:56, you wrote to me:

 DD> Other than that Carbondale area is a nice place. Just down the road a
 DD> few miles from the last Pool Hall that Rudolph Wanderone (Minnesota
 DD> Fats) called home.

I was actually first diagnosed with diabetes at the Marion VAMC.  I never had
any problems there and the place was quite nice, but hey, one kook spoils it
for everyone, eh?  I know the gardener there via my parents; he worked with my
dad at the Reno VAMC before my dad's accident.

We liked Carbondale a lot: the atmosphere was fun and there was a lot to do,
the Strip had lots of good little eateries, the ham radio scene there was
active (for me mainly) and it was easy to get around without a car.  However,
our time there was terrible without a car, especially in the winters having to
walk four miles to and back from work in the snow.

=== Cut ===
MMMMM----- Recipe via Meal-Master (tm) v8.06

      Title: Pineapple Snow And Custard Sauce
 Categories: Diabetic, Desserts, Sauces, Low-fat
      Yield: 8 Servings

      1 tb Unflavored gelatin (1 pkg)
      2 tb Sugar
    1/8 ts Salt
    1/2 c  Water
  1 1/2 c  Unsweetened pineapple juice
      2    Egg whites
           CUSTARD SAUCE, optional
      2    Eggs, slightly beaten
      2 tb Sugar
    1/4 ts Salt
  1 1/2 c  Skim milk
      1 ts Vanilla

  Combine gelatin, sugar and salt in saucepan.  Add water.  Place over
  low heat, stirring constantly until gelatin is dissolved.  Remove
  from heat.

  Stir in pineapple juice.  Chill until mixture begins to thicken.  Add
  egg whites and beat with electric beater until mixture begins to hold
  its shape.

  Spoon into dessert dishes.  Chill until firm.  Serve plain or with
  soft Custard Sauce.  Yield 6 cups.

  3/4 cup serving Pineapple Snow without sauce:  45 cal, 1/2 fruit
  exchange 1.7 gm protein, 0 fat, 9.5 gm carbohydrate, 45.9 mg sodium,
     96.4 mg potassium, 0 fiber, 0 cholesterol

  SOFT CUSTARD SAUCE Combine all sauce ingredients except vanilla. Cook
  in double boiler over hot, not boiling, water. Stir constantly. When
  custard coats a silver spoon, remove from heat. Cool at once by
  placing pan in a bowl of ice water. Stir in vanilla. Serve over fruit
  or gelatin. Yield 2 cups.

  1/4 cup serving - 47 calories, 1/2 skim milk exchange 3.1 gm protein,
  1.5 gm fat, 5.4 gm carbohydrate, 107.5 mg sodium, 92.4 mg potassium,
  0 fiber, 69 mg cholesterol.

  MY NOTE:  If you just want to use 2 egg yolks from the Pineapple
  Snow, try a half quantity of the sauce ingredients.

  Source:  Am. Diabetes Assoc. Family Cookbook Vol 1, 1987 Shared but
  not tested by Elizabeth Rodier, Nov 93.

MMMMM

=== Cut ===

Later,
Sean

// nocturnalstatebbs@gmail.com | My blog: http://kd5col.wordpress.com

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