Text 14026, 61 rader
Skriven 2008-09-21 16:46:58 av Sean Dennis (1:18/200)
  Kommentar till text 13952 av Ruth Haffly (1:396/45.28)
Ärende: Texas
=============
Hello, Ruth.

Thursday September 18 2008 at 13:38, you wrote to Dale Shipp:

 DS>> We have not seen either of them here in years.  Barbara McNay is
 DS>> from Texas, about 100 miles NW of Houston.  She has now reported
 DS>> in, and did not get serious effects.  I'm not aware of any other
 DS>> people who are active here that live in Texas, although there may
 DS>> be some lurkers:-}}

A side note-it was Barbara's son, Scott, who got me into BBSing.  We met
through our use of a Linux shell account at a small dialup ISP (which no longer
exists) in Killeen.

=== Cut ===
MMMMM----- Recipe via Meal-Master (tm) v8.06

      Title: Seafood Enchiladas -- Lowfat
 Categories: Mexican, Low-cal, Crab, Shrimp, Scallops
      Yield: 8 Servings

      2 cl Garlic; finely chopped
      1 ts Corn oil;
    1/2 lb Large shrimp; peeled &
           -deveined
      6 oz Bay scallops;
      4 oz Crabmeat; shredded
      2 c  Enchilada Sauce;
           -or Green Tomatillo Sauce;
           -(See recipes same name)
      8 x  6-inch prepared corn
           -tortillas;
      2 oz Grated part-skim mozzarella;

  Preheat oven to 375F.  Heat the garlic and oil in a 10-inch skillet,
  and cook on medium heat for 1 minute. Cut each shrimp in half across
  its width, and add the shrimp halves and scallops. Saute until the
  shrimp become pink and bay scallops rigid, about 2-3 minutes. Stir in
  the crabmeat and 1/3 cup of the enchilada or green tomatillo sauce.
  Remove the mixture from heat, and set aside.  To soften the
  tortillas, steam or microwave them, two at a time, for 10 seconds.
  Spread 2/3 cup of the sauce on the bottom of an 8x14-inch pan. Fill
  each tortilla with 1/4 cup of the seafood, roll up to form a crepe,
  and lay seam side up on the sauce. Pour the remaining 1 cup of sauce
  over the tortillas, and sprinkle with the grated cheese. Bake for 15
  minutes or microwave, covered, for 5 minutes on high. YIELD: Serves 8
  Each serving:  165 cals, 16.6gm protein, 3.8gm total fat, 17gm carbo,
  68.3mg chol, 212mg sodium, 3.3gm fiber, 130mg calcium Exchanges: 2
  meat, 1 starch 1/2 vegetable From: Date:

MMMMM
=== Cut ===

Later,
Sean

//sean@nsbbs.info | http://nsbbs.info | My blog: http://kd5col.wordpress.com

... If Winter comes, can Spring be far behind? - Shelley
--- GoldED/2 3.0.1
 * Origin: Nocturnal State BBS -- nsbbs.darktech.org (1:18/200)