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Text 10475, 58 rader
Skriven 2011-05-08 07:24:39 av Dave Drum (1:18/200.0)
Ärende: DP 489
==============
MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Vegetable Broth
 Categories: Vegetable, Broth
      Yield: 1 servings
 
      1 md Onion, unpeeled and studded
           WITH
      4    Whole cloves
      2    Cloves garlic, unpeeled and
           Lightly bruised
      2    Ribs celery, w/leaves and
           Cut into lg chunks
      2    Carrots, unpeeled and cut
           Into lg chunks
      2    Leeks, trimmed and cut into
        lg Chunks
      8    White mushrooms, halved
      2 md Tomatoes, quartered
      4 md New potatoes, quartered
      8    Sprigs parsley
      2    Sprigs dill
      1    Bay leaf
      8    Black peppercorns
      1 ts Coarse salt
     10 c  Water
 
  Rinse all of the vegetables well.  Place all of the ingredients in a
  large, heavy pot.  Bring to a boil, reduce heat, and simmer,
  uncovered, for 1 hour.  Adjust the seasonings to taste and simmer for
  30 minutes large.
  
  Strain the broth, reserving the vegetables for another use, if
  desired.
  
  Cool the broth to room temperature, then refrigerate or freeze,
  covered, in a storage container.  Refrigerated, it will keep about 4
  days.  This recipe is easily doubled.
  
  Makes 4 cups.
  
  Per cup:  27 calories, no fat, no cholesterol
  
  NOTES:  For best results, leave all the skins on the vegetables.  You
  will not only keep in all of the nutrients but also gain a deep, rich
  color. If you pefer a sweeter flavor, add a parsnip along with the
  carrots.
  
  Recipe:  Sheila Lukins, Parade Magazine, Feb. 26, 1995
  
  From: David Pileggi                   Date: 03-01-95
  Cooking D
 
MMMMM

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