Text 19453, 62 rader
Skriven 2011-12-26 23:22:00 av Dale Shipp (1:261/1466.0)
     Kommentar till en text av Ruth Haffly
Ärende: Re: Quack cures 368
===========================
 -=> On 12-25-11  12:07,  Ruth Haffly <=-
 -=> spoke to Dale Shipp about Quack cures 368 <=-

 DS> I used to partake daily of a concoction consisting of cider vinegar,
 DS> honey and apple juice.  From stuff I read at the time, it had to be

 RH> That would taste much better. Wonder if I ought to mix some up and
 RH> take a swig each day. Equal portions of each?
 
Here is the recipe we typed up a long time ago.  If I were to make this
today, I'd probably just use Ocean Spray cran/grap plus the honey and
vinegar.

MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Jogging In a Jug
 Categories: Beverage, Health, D/g
      Yield: 6 Servings
 
     16 oz Apple juice
     16 oz Grape juice
     16 oz Cranberry juice
      6 T  Natural Cider Vinegar*
      3 T  Honey
 
  * Natural Cider Vinegar *with* the mother, found in health food stores
  (I use Bragg's brand).  Pasteurized apple cider vinegar from the
  grocery store has not been effective for me.
  
  Mix the portions in a gallon jug.  Keep in refrigerator.  One serving
  is an 8 oz glass.  We use a concentrate mix of cran/grape instead of
  the separate juices.  This mixture is adapted from one we got on the
  Cooking Echo years ago.  I'm sure that others could adapt it to their
  tastes.  Proportions are not rigid<G>, but make sure you get enough
  vinegar in the mix and that it is the right sort of vinegar.
  
  There is a commercial (high priced) "Joggin' In a Jug" mixture that
  can be found in some stores, but I have never tried it.
  
  This is an old folk's remedy that comes out of Vermont.  A man named
  Dr. Jarvis was said to have spread the news all over Vermont about the
  benefits of taking apple cider vinegar.  The older (and smarter) folks
  mix one tablespoon of apple cider vinegar in a glass of room
  temperature water then add one tablespoon of honey to that.  The apple
  cider vinegar acts like a rotor rooter in your veins and the honey
  gives energy.
  
  For me, this has helped with joint aches over the years, especially in
  the knees. Whether it is a placebo effect or not is undetermined, but
  I doubt that it does any harm.
  
  ++ Courtesy of Dale & Gail Shipp, Columbia Md. ++
 
MMMMM
 


... Shipwrecked on Hesperus in Columbia, Maryland. 23:24:09, 26 Dec 2011
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