Text 19657, 67 rader
Skriven 2012-01-08 06:20:41 av Dave Drum (1:18/200.0)
Ärende: BH+G 491
================
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Chile Verde w/Beans
 Categories: Pork, Vegetables, Citrus, Chilies, Beans
      Yield: 8 servings
 
  1 1/2 lb Boneless pork shoulder
           - roast
      1 tb Olive oil
     15 oz Can Great Northern or navy
           - beans; rinsed, drained
     12 oz Fresh tomatillos; husked,
           - chopped
           +=OR=+
     22 oz (2 cans) tomatillos; rinsed,
           - drained, coarse chopped
    1/2 c  Chopped onion
      4 oz Can diced green chilies;
           - undrained
      2 cl Garlic; minced
    3/4 ts Ground cumin
    1/2 ts Salt
     14 oz Can chicken broth
      1 c  Chopped fresh spinach
           - leaves
      2 ts Lime juice
           Dairy sour cream (opt)
           Snipped fresh cilantro
           - (opt)
 
  Trim fat from meat. Cut meat into 3/4-inch pieces. In a
  large skillet, heat oil over medium-high heat. Cook half of
  the meat in hot oil until brown; remove meat from skillet.
  Repeat with the remaining meat. Drain off fat.
  
  Transfer meat to a 3 1/2 or 4 quart slow cooker. Stir in
  drained beans, tomatillos, onion, undrained chile peppers,
  garlic, cumin, and salt. Pour broth over mixture in cooker.
  
  Cover and cook on low-heat setting for 6 to 7 hours or on
  high-heat setting for 3 1/2 to 4 hours.
  
  Stir in spinach and lime juice. If desired, top each serving
  with sour cream and/or cilantro.
  
  To use a 5 to 6 quart slow cooker: increase the meat to 2
  pounds and brown in an extra-large skillet. Use two 15-ounce
  cans Great Northern beans or navy beans, 1 1/4 pounds fresh
  tomatillos or three 11-ounce cans tomatillos, 3/4 cup
  chopped onion, 3 cloves garlic, 1 teaspoon ground cumin, two
  14-ounce cans chicken broth, 2 cups chopped fresh spinach
  leaves, and 1 tablespoon lime juice. (Do not change the
  amounts of olive oil, green chile peppers, and salt.)
  
  Makes 8 servings.
  
  Better Homes & Gardens | December 2010
  
  MM Format by Dave Drum - 10 December 2010
  
  Uncle Dirty Dave's Archives
 
MMMMM

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