Text 21032, 47 rader
Skriven 2012-02-08 05:05:00 av Dave Drum (1:124/311)
Ärende: BH+G 807
================
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Pan-Fried Fish w/Peppers & Pecans
 Categories: Seafood, Vegetables, Nuts, Chilies
      Yield: 4 servings
 
      1 lb Thin white fish filets;
           - skinned if desired
    1/3 c  All-purpose flour
    1/4 ts Salt
      6 tb Butter
    1/2 c  Chopped pecans
    1/2    Red sweet pepper; in strips
      1 tb Brown sugar
    1/8 ts Cayenne pepper
           Juice from one small lime
           Green onions; sliced
 
  Rinse fish; pat dry with paper towels. If necessary, cut
  fish into serving size pieces; set aside. In shallow dish
  combine flour and salt. Dip fish in flour mixture to coat.
  
  In a large skillet heat half of the butter over medium-high
  heat. Add fish in a single layer. Reduce heat to medium.
  Cook 3 to 4 minutes per side or until golden and fish flakes
  easily when tested with a fork. Remove fish from skillet.
  Cover and keep warm.
  
  Wipe out skillet. Add remaining butter to skillet and melt
  over medium heat. Stir in brown sugar until dissolved. Stir
  in pecans, sweet pepper and cayenne. Cook and stir over
  medium heat for 3 to 4 minutes or until pecans are lightly
  toasted and pepper strips are just tender. Remove from heat.
  Stir in lime juice. Spoon pecan mixture over fish. Top with
  green onions.
  
  Better Homes & Gardens | September 2011
  
  MM Format by Dave Drum - 02 September 2011
  
  Uncle Dirty Dave's Archives
 
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