Text 23377, 61 rader
Skriven 2012-04-06 14:24:00 av JIM WELLER (1:123/140)
Ärende: lamb 3
==============
MMMMM----- Recipe via Meal-Master (tm) v8.06

      Title: Jude's Mini Curried Lamb Roast with Rosemary Vegetables
 Categories: Australian, Lamb, Steak, Potato, Curry
      Yield: 4 Servings

           ROAST LAMB:
      4    Baby lamb rumps; trimmed
           -(approx 250g each)
    Milled pepper and sea salt
      1 ts Crushed garlic
      1 ts Tarragon
      2 ts Madras Curry
           A little olive oil
      1 tb Madras Curry Blend
    600 g  bottle Steak Sauce
           VEGETABLES:
      4 md Potatoes; quartered
      4 sm Carrots; peeled, cut in
           batons their full length
      4 sm Parsnips; peeled, cut in
           batons their full length
      1 tb Rosemary
      1 ts Crushed garlic
    Milled pepper and sea salt
           Extra virgin olive oil

  Roast Lamb: Season the lamb rumps all over then sear in hot oil
  until nicely browned. Sprinkle over the herbs, first measure of
  curry and garlic then allow to stand for 30 minutes. Place the
  lamb in a 180 C oven and roast until medium rare (approximately 20
  minutes). Once cooked remove from the pan and rest in a warm place
  for 6-8 minutes.

  Add the second measure of curry powder to the warm pan then fry
  for a minute over a gentle heat. Add the steak or tomato sauce and
  heat through. To serve spoon a portion of sauce onto the plate.

  Evenly divide the vegetables between the serving plates. Slice the
  rested lamb into even portions then place over the vegetables.
  Garnish with small sprigs of rosemary.

  Roast Vegetables: Mix all the prepared vegetables, rosemary and
  garlic together in a large roasting tray. Season with sea salt and
  plenty of milled pepper, then drizzle with olive oil. Place in a
  preheated 180 C oven, and cook until all the vegetables are
  tender. Be sure to shake them to ensure even cooking, but avoid
  breaking them up.

MMMMM

Cheers

YK Jim


... The bartender is there to accommodate you.

___ Blue Wave/QWK v2.20
--- Platinum Xpress/Win/WINServer v3.0pr5
 * Origin: Fidonet Since 1991 And Still Here. Join Us: www.DocsPl (1:123/140)