Text 34517, 79 rader
Skriven 2013-03-07 12:21:20 av Janis Kracht (1:261/38)
  Kommentar till text 34468 av MICHAEL LOO (1:123/140)
Ärende: co-ops 207
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Hi Michael,

>> Often, it's not as crazy to shop there as it is at the Binghamton
>> Wegmans, so that's a plus.

> Thing about crazy is that it encourages more frequent
> stocking and (one would hope) better stuff. A quiet
> laid-back store may mean a moribund store later.

Sure seems like it over here..

>> Same here.. but Greenstar is always great so that's nice.

> Always great is good. If I'd had a consistent source
> of good produce in my formative years I might be eating
> more vegetables now (might).

Lol.. well, you probably eat as many vegetables as I do.. well, maybe I eat
more.. If I do it's because I only cook the ones I like (grin).

Some of the cooking I've experimented with and learned like Korean, Chinese,
etc. make use of the vegetables I like (smile).  Outside of that, well,  it
took me a while to get past the Brussell Sprouts thing.. nothing like one bad
meal to turn you off to something - My mom had no idea or interest in finding
out the best way to cook those so we got nasty Brussell Sprouts when I was a
kid.  I still will not eat lima beans. No way, no how (grin)

>> gets up to the $$-value required, the order is submitted. Then, the
>> total order is delivered via truck to the coop person who sent in the
>> order.

> So the end distribution is taken care of by the one
> doing the ordering - that makes sense.

Yep.. works out well.


> ---------- Recipe via Meal-Master (tm) v7.02

> Title: BAKED STUFFED LAKE TROUT, SALMON, OR WALLEYED PIKE
> Categories: Fish
> Servings:  6

I've been on a fish kick lately..  mostly salmon though.. I took a totally
healthy recipe and made it sickenly fattening with bacon rendered til crispy
first, and garlic, onions and fresh breadcrumbs sauteed in the bacon fat hehe..
The salmon was served with the bacon mixture on top of course.

This one is probably better for you though though I'm not a big fan of
buttermilk..

===Fish Parmesan===
Preheat oven to 350F

Ingredients:
White fish fillets such as cod, scrod, bass, tilapia 1 cup buttermilk
1/2 teaspoon onion powder
1/2 teaspoon celery powder
1/2 teaspoon salt
1/4 teaspoon pepper
1 1/2 cups Italian bread crumbs
4 Tablespoons Italian cheese, grated 1 Tablespoon parsley, chopped

Combine the buttermilk with the onion powder, celery powder, salt and pepper. 
In a separate bowl, combine the Italian bread crumbs, the cheese and the
parsley.

Dip both sides of the fish into the seasoned buttermilk, then dip into the
bread crumb mixture.

Grease a baking pan or broiler pan and bake the fish at 350F for 25-30 minutes,
or until done.  Serve with lemon wedges or sliced lemons on top.
===

Take care,
Janis

--- BBBS/Li6 v4.10 Dada-1
 * Origin: Prism bbs (1:261/38)