Text 11993, 58 rader
Skriven 2014-04-10 01:14:00 av MICHAEL LOO (1:123/140)
     Kommentar till en text av FRED A BALL
Ärende: eye of round 473
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 -=> Fred A Ball said to Jim Weller <=-

 JW*>Eye of Round is a difficult piece of meat to work with. It looks so
 JW*>pretty raw but cooks up so terribly as it is SO lean and dense.
 JW*>Adding butter to an eye roast after it has been roasted and sliced
 JW*>might help a bit.

My preference for eye of round is to slice it thin or
burgerize it and then eat it raw.

 FAB> I like to take an eye of round and have it sliced tissue thin then
 FAB> with a cast iron skillet roariing hot place a tablespoon of butter and
 FAB> a hand full of the sliced meat and sear it in the butter and quickly
 FAB> remove from the pan, so that it does not burn.
 FAB> Place it on a large hamburger bun with melted cheese and some thin
 FAB> sliced onion.
 FAB> A meal fit for a KING!!!

The thin part is the most important. If you can't see
through it, chances are you can't chew it.

Pepper Coated Roast Beef with Red Pepper-Basil Butter for Anchal
Categories: main
Yield: 12 Servings

4 lb eye of round beef roast - at room temp
1/3 c Dijon mustard
3 Tb Coarsely ground mixed peppercorns
h - RED PEPPER-BASIL BUTTER
6 oz butter, softened
7 oz roasted red peppers (1/2 c), rinsed, dried, minced
3 Tb minced fresh basil or 2 ts dried
3 Tb minced fresh parsley

Heat oven to 425F. Set a wire rack into a shallow roasting
pan. Rub roast with mustard. Sprinkle pepper evenly over
all sides of beef. Place roast on rack in pan. Roast
45-55 min or until a meat thermometer inserted in center
of meat registers 145F.

Remove roast to carving board, cover loosely with foil
and let rest about 10 min. (Temperature will rise about
to 150F for medium rare.)

Meanwhile beat butter in a small bowl with an electric
mixer or a wooden spoon until fluffy. Stir in minced
peppers, basil and parsley.

To serve: Thinly slice meat across the grain. Serve
flavored butter on the side to spread over beef while hot.

MuslimBoy on ragistan.com



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