Text 14970, 129 rader
Skriven 2014-07-21 08:22:40 av Dave Drum (1:18/200)
     Kommentar till en text av Ruth Haffly
Ärende: Drinkies
================
-=> Ruth Haffly wrote to Dave Drum <=-

 DD> That depends, of course, on how hot was the stuff added to the cup.
 DD> Generally when I buy coffee in a styro cup it is at 175-180øF. I let
 DD> it sit in the cup for about 25 or 30 miles before taking that first,
 DD> cautious, sip.  Bv)=

 RH> We have our Keurig set for something like 195 so it's hotter, and the
 RH> mugs are very well insulated. The hang tag on them when we bought them
 RH> said 7-9 hours for keeping something hot, not quite as long for cold
 RH> drinks.

 DD> That would explain that.  Bv)=

 RH> The other day Steve daid cold keeps cold longer than hot keeps hot.
 RH> I've not timed either one but do know hot does keep going for several
 RH> hours. I can barely sip at it until it's at least 4 hours since brewing
 RH> time.

I'd have to drop in an ice cube or something - I get thirsty long before 4 
hours have passed.  Bv)=
 
 RH> Green is stevia; I'd rather use it than any of the other packets. Some
 RH> of the other stuff uses erithritol; I believe it's a corn alcohol.
 RH> Others use maltodexitrin. Both of the above add 1-3 catbs but the
 RH> stevia hadds none. It's also the one I started with so I got used to
 RH> the taste early on.

 DD> I think the maltodextrin is the blue packets. Erythritol is the
 DD> sweetener in Truvia.

According to what I've read erythritol adds "almost zero calories, carbs, and 
glycemic index." Which, I suppose is good thing.
 
 RH> I'll stick with the stevia; I'm used to its sweetening level now. If
 RH> I've no choice, I'll use others but try to keep the stevia on hand.

 RH> ... You learn something useless every day.

But it's a better day when you learn something relevant to your life.

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Wild Carrot Cake
 Categories: Cakes, Desserts, Fruits, Citrus
      Yield: 2 Cakes
 
MMMMM---------------------------ICING--------------------------------
      2    (19 oz ea) pkg silken tofu;
           - drained
    3/4 c  Dates; chopped
    1/4    Fresh lemon or lime juice
      2 tb Arrowroot or kudzu
      2 tb Fresh bread crumbs
      1 tb Almond oil
      2 ts Vanilla extract
      2 ts Ground cinnamon
      1 ts Liquid stevia
           +=OR=+
      2 tb Honey, barley malt, or rice
           - syrup
    1/2 ts Orange extract
    1/2 ts Salt

MMMMM----------------------------CAKE---------------------------------
      4 c  (19 oz) sweet brown rice
           - flour
           +=AND=+
      4 c  (1 lb) oat flour
           +=OR=+
     35 oz Any whole-grain flour
      1 c  Arrowroot or kudzu
    3/4 c  + 3 tb fresh ground flax
           - seeds (6 tb seeds)
      2 ts Fresh ground star anise
      1 ts Fresh ground coriander seed
  1 1/2 ts Fresh grated nutmeg
      2 ts Salt
      1 ts Baking soda
  2 1/4 c  + 2 tb apple juice
      1 c  Oil
    1/4 c  Fresh lime or lemon juice
    1/2 c  Lecithin granules
      2 ts Liquid stevia
  1 1/2 c  Raisins
  1 1/2 c  Wild carrot taproot; grated
 
  Wild carrots are especially good in carrot cake because
  they provide more flavour than commercial carrots do, and
  they're still crunchy after cooking.
  
  Unlike the usual cakes, in this recipe you add the icing
  before you bake the cake.
  
  Preheat the oven to 350øF/175øC.
  
  To make the icing: In a food processor, combine the icing
  ingredients and process until smooth.
  
  To make the cake: Mix together the flour, arrowroot,
  ground flaxseed, spices, salt, and baking soda in a large
  bowl.
  
  In a blender, combine the apple juice, corn oil, lime
  juice, lecithin granules, and liquid stevia and process
  until smooth. Mix the wet ingredients into the dry
  ingredients, being careful not to over-mix. Stir in the
  raisins and grated wild carrots.
  
  Divide the batter evenly between 2 oiled 12" round cake
  pans. Pour the icing over the cake batter in each pan.
  Bake the cakes until the bottom of each one is lightly
  browned, about 40 minutes. Let the cakes cool on wire
  racks before serving.
  
  MAKES 2 CAKES
  
  From The Wild Vegetarian Cookbook
  
  From: http://www.carrotmuseum.co.uk
  
  Uncle Dirty Dave's Archives
 
MMMMM

... The opposite of talking isn't listening. The opposite of talking is 
waiting
--- MultiMail/Win32
 * Origin: Outpost BBS * Johnson City, TN, USA (1:18/200)