Text 15071, 55 rader
Skriven 2014-07-24 08:06:05 av Dave Drum (1:18/200)
     Kommentar till en text av NANCY BACKUS
Ärende: Drinkies
================
-=> NANCY BACKUS wrote to DAVE DRUM <=-

 RH> Green is stevia; I'd rather use it than any of the other packets. Some
 RH> of the other stuff uses erithritol; I believe it's a corn alcohol.
 RH> Others use maltodexitrin. Both of the above add 1-3 catbs but the
 RH> stevia hadds none. It's also the one I started with so I got used to
 RH> the taste early on.

 DD> I think the maltodextrin is the blue packets. Erythritol is the
 DD> sweetener in Truvia.
 DD> According to what I've read erythritol adds "almost zero calories,
 DD> carbs, and glycemic index." Which, I suppose is good thing.

 NB> Truvia is actually stevia with erythritol added... I was getting it for
 NB> MJ...  The supposedly good thing about them is adding sweetness without
 NB> carbs, calories or spiking ones blood sugar... which last, a number of
 NB> the artificial sweeteners end up doing, especially if one overdoes
 NB> it...

 NB> Personally, I'd rather have the real thing, and limit the quantities if
 NB> necessary...

Well, me too. But, I have accustomed myself to the fake stuff and save my sins 
for other things - like rhubarb pie or a chocolate milkshake.   Bv)=

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Scalloped Rhubarb
 Categories: Five, Fruits, Desserts
      Yield: 6 Servings
 
      3 c  Dry bread crumbs
    1/2 c  Butter
      3 c  Rhubarb; diced
      1 c  Sugar
    1/3 c  Water
 
  Preheat your oven to 325øF/163øC. Toss the bread crumbs
  with the melted butter in a bowl. Add the rhubarb and
  sugar and mix gently. Place the mixture in a 7" x 11"
  casserole and pour 1/3 cup of the water over it.
  
  Bake uncovered for 45 minutes.
  
  Recipe by: Eileen Lamparelli
  
  From: http://www.recipesource.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

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