Text 16440, 84 rader
Skriven 2014-08-30 23:23:00 av MICHAEL LOO (1:123/140)
     Kommentar till en text av NANCY BACKUS
Ärende: health 879
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 NB> and the more I think that individuals can be
 NB> radically different from each other in the way that they process food. 

That's what I've always said. Problem with evidence-
based medicine is that though it may help the majority
of patients, it harms others perhaps catastrophically.

 NB> Which is not to say that I wouldn't still advocate some degree of
 NB> sensibleness in one's diet, etc...  :)

I wouldn't.

 NB> I've not worried about how any of my siblings have been taking care of
 NB> themselves

Nothing you can do about it; apparently nothing they can
do about it either. My sister did everything right and
died of colon cancer.

 NB>  Also, IIRC, your experiences were a while ago,
 NB> and possibly there have been improvements made in the design of the
 NB> program since then...  

Almost a decade ago, but somehow I doubt things have
changed much.

 NB> Perhaps, but possibly too much government oversight would hamper the
 NB> good programs from doing what they do

That's the flip side, of course. The studies tend to
show that there's much harm done in some of the more
slapdashedly run programs, and it really does look
like some intervention is necessary in a lot of places.

 ML> Celery stew (KEREVIZ GERAGOOR)
 NB> One wonders why it is called celery stew instead of lamb stew... yes,
 NB> I saw that a relatively large amount of celery was the primary veggie,
 NB> but still...  :)   Maybe lost in translation....?

Not found a translation. One notes that celery is the
most distinctive ingredient in the dish.

Fish dish (PLAKI)
cat: Armenian, main
servings: 6

1 c bread crumbs
3/4 ts salt
1/4 ts pepper, or to taste
1/4 ts garlic salt
2 ts oregano
2 Tb oil
1 onion, sliced
1/2 c parsley, chopped
2 c celery, 1/2" pieces
2 c carrots, 1/4" pieces
29 oz stewed tomatoes
1/2 c water
2 1/2 lb whole fish or 2 lb fillets

Clean fish, cutting off the gills. You may, if you wish,
leave on the head and tail.

Prepare bread crumb mixture of first 5 ingredients. Put
this mixture over and inside of the fish, covering
completely. Put fish in to oiled baking dish with
onion slices on top and brown for 40 min at 400F.

Meanwhile, prepare the parsley, celery and carrots. Put
these into the baking dish. Add the stewed tomatoes,
which should be put in to the blender for an instant to
break them down. Then add water to baking dish. Bake
1 1/2 hr more or until carrots are tender, basting when
necessary. Note: To those of you that may be counting
calories, this, without the oil, is a weight watcher
meal. Just prepare in a Teflon pan.

by Marie Setian
From: Armeniapedia.org


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