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Text 22184, 49 rader
Skriven 2014-12-23 20:29:53 av Ruth Haffly (1:396/45.28)
  Kommentar till text 22103 av NANCY BACKUS (1:123/140)
Ärende: candy canes  was: ber
=============================
Hi Nancy,

 NB>  NB>>> Save it for a rare treat... ;)   Maybe make the cocoa with less
 NB>  NB>>> sugar, and let the candy cane provide the sweetening...?  ;)
 NB>  RH>> Possible, or use stevia instead of sugar. Bittersweet cocoa will
 NB> cut  RH>> carbs too.
 NB>  NB>> Yup, that would work, too...  and the bittersweet would benefit
 NB> even  NB>> more from the candy cane...  ;)

 RH> Yes, and probably taste quite good with the candy cane in it.

 NB> I'd think so.  :)

It woould work for me.


 NB>  RH>> We had a sort of organised pot luck at our QoV meeting
 NB> today--lots  RH>> of goodies, lots of carbs. I did a relish tray of
 NB> several kinds of  RH>> pickles (bread & butter, dill, beets and
 NB> okra--latter 2 ones I made  RH>> over the summer) and olives--kalamata
 NB> and green. There was also chili,  RH>> corn bread, a couple of salads,
 NB> a cheese tray, several desserts and  RH>> other goodies. Fun, but I
 NB> went lower carb, higher protein for supper.  NB>> That does sound like
 NB> a lot of fun... and some good food, as well.. :)  NB>> And now you can
 NB> enjoy that sort of a splurge and know how to
 NB>  NB>> counteract it afterwards...   :)

 RH> I did a lot better Wednesday morning than this morning--had fried
 RH> onion rings and shrimp for supper last night.  Also, the cole slaw
 RH> was quite sweet so not the best meal for me.

 NB> If you don't do it too often, it shouldn't be a problem, though..  :)
 NB> Sounds like a nice tasty meal, too..  :)

It was a good meal, and worthy of the splurge. I'd have been gun shy
about ordering it a couple of years ago but seeing how I'm doing now, it
was OK. At the doctor's today, I was down a couple of pounds from mid
October.

---
Catch you later,
Ruth
rchaffly{at}earthlink{dot}net  FIDO 1:396/45.28


... History repeats itself because nobody listens ...

--- PPoint 3.01
 * Origin: Sew! That's My Point (1:396/45.28)