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Text 25019, 66 rader
Skriven 2015-03-18 09:00:18 av Dave Drum (1:261/38.0)
Ärende: Gourmet 396
===================
 * Originally in: fido.HOME_COO

MMMMM----- Recipe via Meal-Master (tm) v8.06

      Title: Teriyaki-Glazed Tofu & Broccolini
 Categories: Vegetarian, Sauces, Oriental
      Yield: 4 Servings

      1 md Onion; thin sliced
      1 lb Broccolini
      2 tb Vegetable oil
      7 tb Teriyaki sauce; divided
     14 oz Block extra-firm tofu; cut
           - crosswise in 8 pieces
    1/2 c  Cold water
  1 1/2 ts Cornstarch
    1/2 ts Fresh lemon juice
    1/2 ts Asian sesame oil

  ACCOMPANIMENTS: rice; lemon wedges

  Traditionally, the term teriyaki refers to the combination
  of the sweet glaze with the act of broiling, not just to a
  sauce. And itâ Ös that fusion that results in golden,
  caramelized tofu, taking a few simple ingredients to new
  heights.

  Preheat broiler. Line a large shallow baking pan with foil
  and lightly oil.

  Toss onion and Broccolini in a bowl with vegetable oil, 2
  tablespoons teriyaki sauce, and 3/4 teaspoon salt.

  Pat tofu dry and arrange down middle of pan. Sprinkle with
  3/4 teaspoon each of salt and pepper, then brush with 1 1/2
  tablespoons teriyaki sauce. Spread vegetable mixture along
  side tofu.

  Broil 3" to 4" from heat until tofu is pale golden and
  vegetables are lightly charred in spots, about 7 minutes.
  Turn tofu over and brush with 1 1/2 tablespoons teriyaki
  sauce, then stir vegetables. Broil until tofu is pale golden
  and vegetables are crisp-tender, about 7 minutes more.

  Meanwhile, whisk together water, cornstarch, and 2 tb
  teriyaki sauce in a small heavy saucepan, then simmer,
  whisking occasionally, 2 minutes. Remove from heat and stir
  in lemon juice, sesame oil, and, if desired, additional
  teriyaki sauce. Serve sauce over tofu, vegetables, and rice.

  Recipe by Andrea Albin

  May 2008 | Gourmet

  Serves 4

  MM Format by Dave Drum - 11 December 2008

  Uncle Dirty Dave's Archives

MMMMM

... The main facts in human life are five: birth, food, sleep, love and death

--- BBBS/Li6 v4.10 Dada-2
 * Origin: Prism bbs (1:261/38)