Text 26887, 114 rader
Skriven 2015-05-11 06:11:44 av Dave Drum (1:261/38.0)
     Kommentar till en text av Ruth Haffly
Ärende: Cauliflower Ears Pizza
==============================
I noticed MLoo touting this pizza and you dissing it. So I went and looked to
see what it was all about. And y'know it doesn't look bad ...... so long as
someone else does the work.

MMMMM----- Recipe via Meal-Master (tm) v8.06

      Title: Low Carb Pizza w/CRISPY Cauliflower Crust
 Categories: Vegetables, Herbs, Cheese, Pork, Sauces
      Yield: 1 13" Pizza

MMMMM--------------------------CRUST--------------------------------
      1 md Head (5"-6") raw cauliflower
           - grated in a box grater *
      1 c  Shredded mozzarella; (not
           - packed, but not loose
           - either
      2 tb Fine grated parmesan or
           - romano cheese
      1 lg Egg
    1/2 ts Salt
      1 tb Dried Italian seasoning

MMMMM-------------------------TOPPINGS------------------------------
    1/2 c  Low carb pizza sauce
      1 c  Shredded mozzarella; divided
           Pizza meat of your choice:
           - pepperoni, cooked ground
           - sausage, ham, bacon
           Vegetables of your choice:
           - onions, mushrooms, peppers
           - PRE-COOKED if possible
    1/4 c  Parmesan cheese
           Dried Italian seasoning for
           - dusting the top

MMMMM------------------------EQUIPMENT------------------------------
           Box grater or food processor
           - w/grater attachment
      2    Silpat-like liners
           +=OR=+
           Parchment paper; pre-greased
      2    Identical baking or cookie
           - sheets that the liners
           - will fit on
      1    Cooling rack big enough to
           - cool the finished pizza on
      1 lg Cotton cloth napkin/kitchen
           - towel (not terrycloth, the
           - flat kind)
           Paper towels

  * (you should have 2-3 cups raw cauliflower CĮ˙riceCĮÖ after
  grating)

  Preheat your oven to 425+.F/218+.C.

  Grate the head of cauliflower with a box grater or food
  processor with grating blade, put in microwave safe bowl
  and microwave for 8 minutes, or roast in the oven in a
  foil covered bowl until done.

  Let the cauliflower cool until itCĮÖs just barely warm, then
  dump it in a flat cotton napkin or kitchen towel. Pick up
  the corners of the towel and squeeze as much water out of
  it that you can. YouCĮÖll have to do this over the sink, and
  more water will come out of it than you think! Twist it in
  the napkin/towel to get even more water out.

  Dump the squeezed cauliflower in a bowl and add the egg,
  the 1 cup of mozzarella cheese, 1/2 teaspoon of salt, 2
  Tablespoons of grated parmesan and 1 Tablespoon of dried
  Italian seasoning. Mix thoroughly.

  Line your first baking sheet with a silpat liner (or
  greased parchment paper) and dump the bowl of cauliflower
  & cheese mix onto it. Pat the mixture into a crust thatCĮÖs
  fairly thin but with no holes.

  Blot the top of the raw cauliflower crust with paper
  towels, then cook the crust for 15 minutes at 425 degrees.

  Take the crust out of the oven and let cool a bit. Blot
  the top with paper towels (be careful not to burn
  yourself). The top of the crust should be browned, if it
  isnCĮÖt turn your oven to broil and broil it for about 4
  minutes. The browned top of the crust will eventually
  become the bottom of your pizza.

  Blot again with paper towels if necessary. Now you will
  need to flip the pizza crust onto the other baking sheet
  with silpat liner. After flipping, blot the steaming crust
  and put back under the broiler for 5-10 minutes, watch
  closely until it browns without the edges burning.

  You now have a completed cauliflower crust! Add the sauce,
  then mozzarella, then meat/vegetables, then a bit more
  mozzarella, then parmesan, and top with a sprinkling of
  the dried Italian seasoning.

  Broil for 5 minutes until the cheese is browned. Let the
  pizza cool for at least 10 minutes on a cooling rack (you
  should be able to easily slide it now) before cutting it
  with a pizza cutter.

  Recipe from: http://eatfatlosefatblog.com

  Uncle Dirty Dave's Archives

MMMMM

... I've got only one other speed, and it's slower. - Sign in a diner

--- BBBS/Li6 v4.10 Dada-2
 * Origin: Prism bbs (1:261/38)