Text 28223, 68 rader
Skriven 2015-06-15 15:00:00 av MICHAEL LOO (1:123/140)
     Kommentar till en text av SEAN DENNIS
Ärende: sour 831
================
 ML> And the amount of phosphoric acid is too slim to make a big
 ML> difference in your calcium balance. If you are worried about
 ML> that, do the usual thing and take a Tums.
 SD> I have both GERD and a hiatial hernia.  I'm on a permanent
 SD> prescription of omperazole

Acid in general may be troublesome for you, but phosphoric
isn't a particularly troublesome acid, and you don't get much
in Coke anyhow. They say that the phosphorus competes with
your calcium, but that's the main bad thing it does.

 SD> Coke, Diet Coke, and Coke Zero make me belch in the worst way no
 SD> matter how much I consume.  I'm trying to get soda out of my diet but
 SD> it's hard... 

Getting soda out of your diet is a good idea in any case,
and lowering acid is probably a good idea, but getting rid
of soda isn't in itself doing much about your acid balance.

 SD> I've had okra properly prepared so it's not slimy

Fried is best, but there are plenty of ways of making
it edible.

 SD> Off-topic, you're welcome to set up an account on my new BBS and I can
 SD> set it as permanent if you need a backup.  The conversion from OS/2 to
 SD> Linux has gone very well and I'm planning on keeping things the way
 SD> they are.

I'll check it out sometime.

 SD> Here's something I need to make again soon as this is a comfort food
 SD> for me (my mother made these fairly often when I was a child)...
 SD> Title: Sean's Salmon Patties

Looks pretty good. You can do this with tuna fish, too,
and I imagine other things.

Okra with meat sauce (MEESOV BAMIYA)
cat: Armenian, main
servings: 4

1 lb lamb or beef, cubed
2 c water
l cn or 2 pk frozen okra
1 lg onion, chopped
3/4 cn tomato paste
salt, pepper to taste
3 c water
2 ts oil (to 1 Tb)
lemon juice (fresh preferred)

Cook cubes of meat in 2 c of water. Boil until tender.
When water has evaporated, add oil, then add the onion
and fry until golden brown. Add tomato paste and 3 c
water. Add your okra (if canned, add the water from
can, too). Add lemon juice and season to taste. Cook
in a large pot on moderate heat for 30 to 45 min. If
canned okra is used, cook until most of the water has
evaporated. You may use fresh okra if available. Serve
with rice or bulghr pilaf.

by Odette Garibian
from Armeniapedia.org

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