Text 28596, 68 rader
Skriven 2015-06-28 00:57:00 av MICHAEL LOO (1:123/140)
     Kommentar till en text av RUTH HAFFLY
Ärende: no stone unturned 891
=============================
 RH> I've found when I eat high carb/low protein, the readings go up.

Makes some sense.

 RH> Adding enough protein to either balance the two or tip
 RH> a bit in favor of protein brings them back down.

Sadly, mine aren't as diet-dependent as you report; that's
possibly because for many years I got used to a shortage of
carbohydrates, and my body adjusted; but when I couldn't
afford what was essentially an Atkins life any more, it
was impossible to readjust to a more standard diet.
 
 ML> I can understand all that, especially given Steve's rocky
 ML> relationship with the swine among us.
 RH> He was good about eating pork for the first 23 years we were married,

You've told us that sad story.

 ML> OK to wing it. Speaking of which, sometime I should
 ML> refresh and reteach what Sacerdote taught me about
 ML> boning out chicken wings. I think I can still do an
 ML> okay job, just not quickly.
 RH> Since we were in either AZ or HI, we missed that so it would be
 RH> interesting to see. I'd rather see something done, than just read or
 RH> hear how to do it

Dave's tutorial, describing what he taught us at the
Lobsterfest, is after all these years still first on the
Google hit list, except for the videos, You can find it
at davescupboard.blogspot.com/2008/07/how-to-bone-chicken-
wing-step-by-step.html

Rereading his excellent description, I am reminded through
my fingers of the feel of doing the job.

---------- Recipe via Meal-Master (tm) v8.05

      Title: Michael's Stuffed Wings
 Categories: Appetizers
      Yield: 24 Servings

     12 oz Coconut milk
      5 oz Mushrooms; minced
      2 oz Chinese celery; minced
      1    Jalapeno pepper; minced
      1 ts Szechwan red-pepper paste
      1 md Onion; minced
      5 cl Garlic; minced
      3 oz Fish sauce
      2 lb Ground pork loin*
     48    Chicken wings, boned

  * I had intended to use 2/3 pork and 1/3 carrots, but I forgot to shred the
  carrots.

  Reduce coconut milk by half. Add vegetables and fish sauce and cook until
  liquid is all evaporated/absorbed. Cool. Add pork and correct seasoning.
  Stuff boned wings. Grill until deep brown on all sides. Serve hot.

  Source: michael loo MM by who knows who

-----


___ Blue Wave/386 v2.30
--- Platinum Xpress/Win/WINServer v3.0pr5
 * Origin: Check Out Doc's QWK Mail  Via Web BBS > DocsPlace.org  (1:123/140)