Text 32897, 62 rader
Skriven 2015-11-08 18:37:00 av JIM WELLER (1:123/140)
     Kommentar till en text av DALE SHIPP
Ärende: fat 424
===============
-=> Quoting Dale Shipp to Michael Loo <=-

 DS> london broil or similar round steak and grind it into hamburger.  I
 DS> think that it tended to be even leaner than the 93% which is the
 DS> hignest percentage I can recall seeing at the grocery.
 
Round steak contains 7% fat on average and is the leanest part of
the beast except possibly for shin meat. Some wild venison cuts can
be 6% of even less e.g. caribou round in late winter.

 ML> I kind of doubt the accuracy (and can't see a way of easy
 ML> assurance of that anyway). I've seen, as you probably have,
 ML> packages next to each other identically labeled but quite
 ML> different in color, which would seem to indicate something.

 DS> The color difference may be because of fat content, or because of
 DS> differences in oxidation.  I would suspect the second more than the
 DS> first.

Yep. Oxidation.

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Pear-Apple Pie
 Categories: Pies, Fruit
      Yield: 8 Servings
 
      2    pie crust recipes
      3 c  Peeled, cored, thin sliced
           -tart apples such as
           -Granny Smith
      3 c  Peeled; cored, thin sliced
           -Bosc pears
    2/3 c  Granulated sugar
      1 tb Arrowroot powder
      1 tb Lemon juice
    3/4 ts Ground cinnamon
    1/2 ts Grated lemon rind
    1/4 ts Ground nutmeg
 
  Preheat oven to 400 degrees. Roll out half the dough; place in
  9-inch pie pan. Roll remaining dough into 11-inch circle and set
  aside. Combine apples, pears, sugar, arrowroot, lemon juice,
  cinnamon, lemon rind and nutmeg in large bowl; toss well. Pile
  into prepared crust. Top with remaining circle of crust. Pinch
  edges to seal and trim excess. Pierce upper crust with fork. Bake
  for 10 minutes. Reduce heat to 350 degrees; bake 45 minutes to 1
  hour, until done. Let pie cool before slicing.
  
  Recipe Source: St. Louis Post-Dispatch - 11-02-1998 By Mary Carroll
  
  Formatted by Susan Wolfe
  
MMMMM  

YK Jim 

... A meal without grease is like a party without booze.

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