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Text 34907, 70 rader
Skriven 2016-01-07 16:02:38 av Ruth Haffly (1:396/45.28)
  Kommentar till text 34784 av NANCY BACKUS (1:123/140)
Ärende: scan
============
Hi Nancy,

 NB> to trust  NB>> any of the artificial sweeteners... Didn't think much
 NB> of the
 NB>  NB>> stevia-flavored one Hafflys had at the last picnic, either...

 RH> They aren't as good as fully sugared Coke but help me keep the numbers
 RH> in line. I'd rather have diet Coke but the Zevia cola is a workable
 RH> alternative.

 NB> Neither diet nor the Zevia are workable for me, though... I'll just
 NB> have to be moderate in my use of the sugared versions... I have found
 NB> that
 NB> the HFCS does seem to make my numbers not as good... or rather, that
 NB> reducing that intake does make the numbers acceptable... ;)

I try not to have any kind of diet soda more than once, maybe twice a
week. If I have them more than that, and especially on consecutive days,
my numbers start to creep up.

One good thing about this trip--our son in law was diagnosed as pre
diabeic a couple of months ago. He bought a b/g test kit but needed some
coaching on how to effectively use it. I was able to do that, also give
him some diet pointers and encouragement. He's revamped his eating,
started to get serious about working out, etc and has dropped some
weight so his b/g numbers are improving. I think his next A1C will be
better.

 NB>  NB>> I've had some less than excellent ones from the store, but one
 NB> can be  NB>> careful what one buys...  ;)  And I don't think I've ever
 NB> experienced  NB>> the proverbially bad fruitcake, either....

 RH> Best commercial one we've had is called Southern Supreme. Last year we
 RH> got the last one a Fresh Market (upscale grocery store) had, never got
 RH> a chance to get to Raleigh to look for one this year. They're a bit
 RH> pricey but they taste better than any other commercial fruitcake I've
 RH> had.

 NB> They don't seem to make it into the groceries around here... probably
 NB> because we are a little farther from the south....  ;)  We did see the

I don't think they get above the Mason-Dixon line. We'll have to try to
get some this fall & send it to you. In the mean time, Steve's mom said
she'd send us some of her home made, which is very much like the
Southern Supreme.


 NB> Claxton again this year, but there were also the ones that Wegmans
    ********
GAG!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!


 NB> makes themselves, so we bought a couple of the Wegmans ones over the
 NB> season... little loaves...  One has been eaten, the other remains for
 NB> eating
 NB> soon...  :)

How are they, more fruit and nuts than cake or vice versa? The Southern
Supreme ones are more of the fruit and nuts than cake type.

---
Catch you later,
Ruth
rchaffly{at}earthlink{dot}net  FIDO 1:396/45.28


... The Lord gives wisdom; out of his mouth comes knowledge. . . Prov 2:6

--- PPoint 3.01
 * Origin: Sew! That's My Point (1:396/45.28)