Text 6164, 68 rader
Skriven 2013-10-28 05:32:52 av Dave Drum (1:261/38)
Ärende: Chile 4412
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MMMMM----- Recipe via Meal-Master (tm) v8.06

      Title: Roast Fish w/Cauliflower, Olives & Piquillo Peppers
 Categories: Seafood, Vegetables, Chilies, Citrus
      Yield: 7 Servings

      4 lb Whole cauliflower; stemmed,
           - in 2" florets
      2 tb Olive oil
           Red chile flakes
           Salt & pepper
  2 1/2 lb Pacific cod, sea bass, black
           - cod or halibut
      2 cl Garlic; minced
    1/2 c  Mixed olives
    1/2 c  Jarred roasted piquillo or
           - red bell peppers in strips
      2 tb Chopped parsley
           Lemon juice
           Extra virgin olive oil

  Preheat the oven to 400øF/205øC.

  Grease 1 large and 1 medium baking sheet with olive oil.
  Arrange oven racks in the upper and lower thirds of the
  oven.

  In a large bowl, toss the cauliflower in 2 tablespoons
  olive oil with the chile flakes and salt and pepper, then
  spread out on the large baking sheet. (You can reuse the
  bowl later ~- no need to wash.) Roast 15 minutes, stirring
  once or twice.

  Meanwhile, place the fish on the medium baking sheet and
  sprinkle with salt and pepper.

  After the cauliflower has cooked 15 minutes, stir in the
  garlic and continue roasting, stirring once or twice. Add
  the fish to the oven and roast until it is deeply flaked
  and no longer translucent in the thickest part, 7-9
  minutes depending on the fillet's thickness.

  The cauliflower should be done about the same time, for a
  total of about 25 minutes cooking time.

  Remove the fish from the oven, and arrange on serving
  plates.

  Remove the cauliflower from the oven and scrape the
  cauliflower with any oil back into the large bowl. Toss in
  the olives, roasted peppers and parsley, and drizzle with
  lemon juice and extra virgin olive oil to taste. Season
  with salt and pepper and serve immediately with the fish.

  Serves 6-8, or 4 with leftovers

  URL: http://sfgate.com

  MM Format by Dave Drum - 16 February 2010

  Uncle Dirty Dave's Archives

MMMMM

... A man taking basil from a woman will love her always. - Sir Thomas Moore

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