Text 7436, 122 rader
Skriven 2013-12-03 06:05:00 av Dave Drum (1:18/200.0)
   Kommentar till text 7425 av Jason Cullins (55.cooking)
Ärende: Mo' Diabetic Grub (2 rec
================================
Jason Cullins Said to Dave Drum about Mo' Diabetic Grub (2 reci

JC> I'm saving all the recipes to my file and im going to go grocery
JC> shopping on  friday and start making some of these dishes.. They all
JC> sound pretty good...

JC> I'll keep saving them as they are coming through, and I 
JC> will let everyone know 
JC> about how easy they were to make, and how good it tastes. :)

JC> Might have to make a taste testing echo on fidonet. :)

JC> It would be good to get a diebetic echo going again if 
JC> there isn't one already out there.

The one which was there has fallen off the backbone AFAIK - mostly 
through disuse. I just has a braingasm and went to Doc's (he carries the 
entire FIDO backbone) - just to be sure. No DIABETES, DIABETIC, or 
LOWFAT echoes.

IIRC there were some pushy evangelist types trumping everyone with their 
desire to push their agenda(s) and when people began abandoning ship due 
to the high noise to signal ratio the echoes died.

I am going to send you six more recipes, a soup course, a salad course, 
and a dessert tray. After that I will leave you to find your own as you 
know what you like first hand rather than me guessing.   Bv)=

Oh, yeah - if you go to 
http://www.recipesource.com/special-diets/diabetic/ you will find 730 
recipes - some of which ........

Oh, another note - if I post a recipe and it says "Uncle Dirty Dave's 
Kitchen" at the bottom that means that I have made that recipe and tried 
it myself. Those which say "Uncle Dirty Dave's Archives" are those which 
I have collected but not yet made. So many recipes, so little time.  
Bv)=

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Chicken Giblet Vegetable Soup
 Categories: Poultry, Offal, Soups, Vegetables
      Yield: 6 Servings
 
           Uncooked giblets of two or
           - three chickens
  6 3/4 c  Cold water
  1 1/2 ts Salt; to taste
    1/4 ts Fresh ground pepper;
    3/4 c  Carrot; fine diced
    3/4 c  Onion; chopped
    3/4 c  Celery w/leaves; fine chop'd
      9 oz (1 sm can) tomato juice
  1 1/2 tb Parsley flakes
           +=OR=+
      3 tb Fresh parsley; minced
    3/8 ts Paprika
      3 tb Quick-cooking oatmeal;
 
  Wash giblets and discard all fat pieces. Place in a large
  cooking pot with water, and if you must, salt. Bring to a
  boil and simmer about 25 minutes. Add all other ingredients
  except the oatmeal; simmer soup gently about 30 min more.
  
  Remove giblets and chop into small pieces. Return giblets
  to soup; add oatmeal, stir, and simmer 5 minutes.
  
  Source: The Art of Cooking for the Diabetic by Mary Abbott
  Hess; R.D.,M.S. and Katharine Middleton
  
  Brought to you and yours via Nancy O'Brion
  
  From: http://www.recipesource.com
  
  Uncle Dirty Dave's Kitchen
 
MMMMM
 
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Quick & Tasty Chicken Soup
 Categories: Soups, Poultry, Vegetables
      Yield: 4 Cups
 
  1 1/2 c  Chicken; cooked, diced
  1 1/2 c  Chicken broth
      1 c  Water
      2 tb Onion; chopped fine
    1/4 c  Celery; diced fine
    1/2 ts Thyme
    1/2 tb Arrowroot
      1 tb Water
 
  Simmer first seven ingredients for about 10 minutes.
  Make paste of arrowroot and 1 tb water, add to soup.
  Cook until clear and smooth (takes just a few seconds.)
  
  Food Exchange per serving: 2 3/4 LEAN MEAT EXCHANGES
  CAL: 185 THAT'S ALL!!
  
  Source: Recipes for Diabetics by Billie Little
  (2 almost 2 1/2 years ago I was diagnosed as Diabetic,
  this was one of the first of several books I
  purchased, then I found a EARLY version at the thrift
  store. Both are so different.)
  
  Brought to you and yours via Nancy O'brion and her
  Meal-Master
  
  From: http://www.recipesource.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

X CMPQwk 1.42 16554 X
... "Ambition should be made of 'STERNER' stuff" - Julius Caesar



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