Text 34347, 70 rader
Skriven 2010-02-03 22:12:31 av Ruth Haffly (1:396/45.28)
  Kommentar till text 34287 av hap newsom (1:124/311)
Ärende: kneeflexing
===================
Hi Hap,

-> any more.  It'll probably still be there but you've pushed it to the
-> back of yur mind.  Keep the pain pills handy; you'll need them,
-> especially when trying to sleep and you're more aware of the pain again.

 hn> I have the pain pills, but am loathe
 hn> to use them unless I am in significant
 hn> pain. I can deal with moderate pain
 hn> fairly well, even long term. The knee
 hn> pain is intermittent so it's always a
 hn> bit of a surprise when it stabs in.

OK, it sounds like you're doing better than the way I was reading your
posts.  I had the impression you were having more of a problem than it
sounds like you really are.

->  hn> that may help her...she does not like
->  hn> to cook AT ALL so a lot of what they
->  hn> were eating before was "takeout" which
->  hn> usually is high salt, high carb and not
->  hn> the healthiest choices...we'll see how
->  hn> well they adapt.

-> They will have some major adjusting to do.  Even for those of us that
-> try to eat relatively healthy, a change in diet can throw a curve ball
-> at us until the adjustments are made.  I'm trying to watch my
-> cholesterol a bit more; trying to avoid the fried stuff and pig products
-> mainly.  Easier said than done for a while, until they're all eaten up.

 hn> ANY change is a major adjustment for
 hn> most of us. We tend to like what we
 hn> like and don't enjoy giving it up.

Very true.  I'm enjoying a cuppa cocoa and a chocolate biscotti right
now.  I'd be quite put out if I had to give up chocolate entirely; it
was hard enough 2 years ago giving it up for 8 weeks.

 hn> I also picked up a book on a friend's
 hn> recommendation, it's called the GI
 hn>  diet, GI for Glycemic Index. I'll
 hn> meld that with the south beach
 hn> philosophy and see how that works.

We got one on that a few years ago (while we were in HI); our favorite
fish recipe is in there.  I need to dig it out and try a few more
things.

->  hn> Could be, I never went to camp, and never
->  hn> saw it at any school I was ever at .

-> I went to Girl Scout camp a couple of times, then worked at several
-> other camps in addition to the Jewish one.  Bug juice was a staple at
-> all of them.

 hn> That may or may not be the same
 hn> stuff. My bet is not...

OTOH, I'd say it is probably the same, or pretty close to what you had.
(G)
---
Catch you later,
Ruth
rchaffly{at}earthlink{dot}net  FIDO 1:396/45.28


... Not all questions worth asking have answers...

--- PPoint 3.01
 * Origin: Sew! That's My Point (1:396/45.28)