Text 37334, 79 rader
Skriven 2013-05-29 05:16:00 av DAVE DRUM (1:261/1381)
     Kommentar till en text av SEAN DENNIS
Ärende: Potassium
=================
-=> Sean Dennis wrote to DAVE DRUM <=-

 DD> sweetener listed (erythritol) which I had to go look up on the

 SD> My dietician told me that if you have too many "ols" (sugar alcohols
 SD> like xylitol, sorbitol, erythritol), you'll be expecting to be in the
 SD> bathroom a lot because they have a "strong laxative effect". :)
 SD> Needless to say, I learned that the hard way once so I am careful with
 SD> those sugar alcohols.

Either I have never gotten "too many" sugar alcohols (and don't you just love
those warnings with vague limits) or I am not affected by them - I cannot
recall having been 'set free' by anything not spoiled or bacterially
contaminated that I have eaten. Of course eating a lot of cashews will ease
things along. But, the oil in the cashews is more a lubricant than a laxative.

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Cashew Nut Brittle
 Categories: Desserts, Candies, Nuts
      Yield: 2 Pounds
 
      2 c  Granulated sugar
      1 c  Light corn syrup
      1 c  Unsalted butter
    1/2 c  Water
      3 c  Unsalted raw cashew nuts;
           - coarse chopped *
      2 ts Baking soda
      1 ts Vanilla extract
 
  Butter 2 baking sheets and set aside. Butter the
  sides of a 3-quart saucepan, and add the sugar,
  corn syrup, butter, and water. Stir over low heat
  until the butter has melted. Increase the heat and
  bring the mixture to a boil. Continue cooking over
  moderate heat, without stirring, for about 20
  minutes, until the temperature reaches 275øF.
  (soft-crack stage) on a candy thermometer. Add the
  cashew nuts and continue cooking for about 5
  minutes, until the candy thermometer registers
  295øF. (hard crack stage.) You may stir
  occasionally, if necessary.
  
  Remove from the heat and immediately sift the
  baking soda evenly over the surface. (Be
  careful---the syrup will foam up.) Add the vanilla
  and stir to distribute the soda and vanilla
  throughout the mixture.
  
  Pour at once onto the prepared baking sheets. Tilt
  the sheets to spread the brittle about 1/2-inch
  thick. Allow to cool until firm. Break the brittle
  into pieces and store in an airtight container.
  
  Variation: Peanuts or other nuts can be added
  instead of the cashews, or you can use a
  combination of several nuts. Always choose the raw
  unsalted nuts that are available in health-food
  and speciality stores. The nuts will cook and
  "toast" when added to the hot syrup.
  
  * I have used salted, roasted cashew halves and
  pieces quite successfully in this recipe. Also
  slivered almonds. - UDD
  
  Recipe from: Dottie Cross
  
  Makes about 2 pounds.
  
  From: http://www.recipesource.com
  
  Uncle Dirty Dave's Kitchen
 
MMMMM

... Absinthe Lite: a third fewer pathogens than regular absinthe.
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