Text 9771, 76 rader
Skriven 2011-04-20 01:19:39 av Dave Drum (1:18/200.0)
Ärende: DP 310
==============
MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Beef Chop Suey
 Categories: Beef, Chinese
      Yield: 1 Servings
 
      1 lb Beef sirloin tip
      1 tb Dry sherry
      2 tb Soy sauce
      1 tb Cornstarch
      4 tb Water
      2 tb Oil
    1/4 c  Onion, cut into 2 x 1/2 x
    1/4    -in sticks
    1/4 c  Celery, cut into 2 x 1/2 x
    1/4    -in sticks
    1/4 c  Carrot, cut into 2 x 1/2 x
    1/4    -in sticks
    1/2 c  Fresh mushrooms, cleaned and
           Sliced
      1 ts Sugar
    1/2 ts Salt
    1/4 ts Monosodium glutamate
    1/2 c  Fresh or canned bean sprouts
           Washed and drained
      1    Tomato, cut into 6 to 8
           Wedges
 
  In a bowl or plastic bag, marinate the whole piece of steaks in the
  dry sherry and 1 tablespoon of the soy sauce for 10 minutes.  Broil
  until the meat is medium rare.  Slice the steak into 2 x 1/2 x
  1/4-inch strips.
  
  In a small bowl or measuring cup, dissolve the cornstarch in 2
  tablespoons of the water.
  
  In a frying pan over high heat, heat the oil.  Add the onion, celery,
  carrots, and mushrooms.  Stir until the oil coats all of the
  vegetables, about 2 minutes.
  
  Still over high heat, add the remaining tablespoon of soy sauce, the
  sugar, salt, and monosodium glutamate.  Mix again.  Add the remaining
  2 tablespoons of water, turn the heat to medium and cook for 2
  minutes.
  
  Mix in the bean sprouts and the steak slices.  Stir.  Gradually add
  the cornstarch solution.  Stir until it thickens.  Add the tomato
  wedges and mix well.  Cook for 1 more minute.  Remove and serve.
  
  NOTES:  This is a basic chop suey dish.  If the steak is omitted it
  becomes an excellent vegetable chop suey.  This dish can be
  varied by using cooked shrimp, veal, ham, turkey, or chicken in
  the place of the beef.
  
  Fresh bean sprouts are preferred, but if they are not available,
  canned sprouts may be used.  Open the can the day before, or at
  least several hours before using.  Drain off the liquid, rinse
  the sprouts under running cold water for a few minutes, and then
  soak them in cold water.  This will restore the "crunchiness" to
  a certain extent and make the beans taste much sweeter.
  
  If fresh mushrooms are not available, canned sliced mushrooms may
  be used.  Substitute the liquid of the canned mushrooms for the
  second 2 tablespoons of water called for.  It will taste better.
  
  Recipe:  "The Pleasures Of Chinese Cooking" by Grace Zia Chu.
  Published by Simon and Schuster, 1962
  
  From: David Pileggi                   Date: 01-10-96
  Cooking
 
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... Ice cream is exquisite. What a pity it isn't illegal. - Voltaire.
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