Text 25340, 76 rader
Skriven 2015-03-25 23:43:06 av Dale Shipp (1:261/1466.0)
  Kommentar till text 25312 av Ruth Haffly (1:396/45.28)
Ärende: Cabbage
===============
 -=> On 03-24-15  16:48,  Ruth Haffly <=-
 -=> spoke to Nancy Backus about leaps and bounds 366 <=-

 RH> Don't know, I've always been quite color discriminatory. It's not just
 RH> blue, it's periwinkle, ultramarine, turquoise, etc. Steve has learned
 RH> to try to use a more specific label for colors now. (G)

To me it is blue, green, etc.  To Gail it is as you said.  I might say
"do you want the blue jacket" and get corrected to "no, the turquoise
one" when we are both talking about the same jacket.
 RH> I cooked what I tought were enough veggies for just one meal but we
 RH> ended up eating only about half the cabbage. I had the other part when
 RH> we used up the corned beef the other day. Steve isn't fond of boiled
 RH> cabbage (I can take it or leave it) so rather than inflicting it on
 RH> him, I grabbed it. He took something else. So, one traditional meal,
 RH> one non traditional and one semi traditional from one piece of corned
 RH> beef. 

I get most of the cabbage with our corned beef dinners.  Gail might take
a token leaf.  She does not dislike cabbage -- cabbage just does not
like her.

MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: TIJUANA BEAN DIP - BUTTER BUSTERS
 Categories: Appetizers
      Yield: 12 Servings
 
      1 cn (16oz) Old El Paso fatfree
           -refried beans
      1 c  Grated nonfat Cheddar cheese
      1 ea Chopped jalapeno peppers,
           -to taste
    1/4 c  Chopped green onions
      1 md Tomato, chopped
      1 ea Tb salsa or taco sauce
    1/2 t  Lemon juice
           **Homemade Chips**
      1 ea Pk corn or flour tortillas
           -(corn are lower in fat),
           -(25per pkg)
           Cumin seasoning to taste
           Papa Dash lite salt
 
  Microwave directions: In a 1 1/2qt. microwavable dish, combine beans,
  cheese, green onions and jalapeno peppers. Cover with a piece of waxed
  paper; microwave on high 4-5 minutes or until cheese is melted. Stir
  after 2 minutes. Stir in tomato, salsa and lemon juice. Serve warm
  with homemade tortilla chips or Smart Temptations Baked lowfat
  tortilla chips.

  Per 1/4 cup serving: 46 cal., 0.2g fat (4%), 2mg chol., 2g fiber, 5g
  pro., 7g carb., 225mg sod.

  Chips: Cut stack of tortillas into 8 wedges each. Spread in a single
  layer on a baking sheet. Sprinkle with cumin and lite salt. Bake at
  375F about 10 minutes or until dry and crisp. Monitor your chips as to
  not overbrown. You might turn them after 5 minutes. Store in an
  airtight container. When serving freshen up in the microwave about 1
  minute. Let sit about 5 minutes before serving or they will be soft
  and chewy.

  Per 20 chip serving: 167 cal., 2.7g fat (14%), 0mg chol., 4g fiber, 5g
  pro., 32mg carb., 132mg sod. Butter Busters by Pam Mycoskie ISBN
  0-446-67040-5 Entered by Carolyn Shaw 2-95
  
  Submitted By CAROLYN SHAW   On   02-17-95
 
MMMMM


... Shipwrecked on Hesperus in Columbia, Maryland. 23:51:04, 25 Mar 2014
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