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Text 5564, 61 rader
Skriven 2013-10-08 00:03:08 av Dale Shipp (1:261/1466.0)
   Kommentar till text 5503 av Ruth Haffly (1:396/45.28)
Ärende: Orange Juice
====================
 -=> On 10-05-13  20:55,  Ruth Haffly <=-
 -=> spoke to Dale Shipp about Drivers <=-

 DS>       Title: SPICY ORANGE BEETS
 DS>  Categories: Vegetables, Cajun
 DS>       Yield: 4 Servings
 
 DS>     1/4 c  Sugar
 DS>       1 cn Sliced beets, drained
 DS>     1/2 c  Apple cider vinegar
 DS>       2    Bay leaves
 DS>     1/2 c  Orange juice

 RH> Any subs for the orange juice? It's on my list of things to avoid
 RH> (unless my morning blood glucose is really low). I can work around the
 RH> sugar but haven't found a replacement for OJ yet.

Not sure.  I have seen advertisements for some type of OJ that is 50%
less calories, but not bothered to look for it in the store.

What happens to the carb count when you put that recipe into your app?
I'd think that by the time you divide it out into four servings, it
might not be too bad.

MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Chocolate Chiffon Pots
 Categories: Low fat, Chocolate, Dessert
      Yield: 4 servings
 
  1 1/2 c  Skim milk
      2    Envelopes unflavored gelatin
      3 tb Unsweetened cocoa
      2 tb Granulated sugar
           Few grains salt
      2 ts Vanilla extract
      1 c  Ice cubes (6 to 8)
      4 ts Semisweet chocolate shavings
 
  Place milk in a medium-sized saucepan and add gelatin, cocoa, sugar
  and salt.  Stir over moderate heat until gelatin is completely
  dissolved. Remove from heat; add vanilla and stir briskly with fork
  or wire whisk to mix ingredients well.  Pour into blender, add ice
  cubes, cover and blend at medium speed until ice cubes dissolve.
  Uncover, stir once with rubber spatula and let stand 2-3 minutes to
  jell. Spoon into 4 dessert dishes or parfait glasses and top each
  serving with 1 tsp chocolate shavings.
  
  Per serving: 75 calories, 6 protein, 1 fat, 11 carbohydrate
  
  Source: Memphis Babtist Memorial Hospital
  :       Health+Plex Nutritional Center
 
MMMMM


... Shipwrecked on Hesperus in Columbia, Maryland. 00:06:46, 08 Oct 2013
___ Blue Wave/DOS v2.30

--- Maximus/NT 3.01
 * Origin: Owl's Anchor (1:261/1466)